Circuit Class Schedule:

Tuesday

Thursday

Saturday

8:00am

8:00am

8:00am

  • First Class Is FREE!

  • All Fitness Levels Welcome

  • Small Sized Classes

  • 1 on 1 Instructor Attention

  • Advanced progressions & Injury modifications provided

  • Classes are 30 minutes in duration

DESCRIPTION: This invigorating workout will keep your muscles guessing while revving up your metabolism, reducing your stress, and increasing your circulation. Each session focuses on muscle strengthening and stabilization by incorporating power plates, TRX, free weights, cable machines, and pilates props. No two classes are alike! Clients leave feeling energised and revitalised after our unique massage based cool down.